Category: Blogs

  • www.nytimes.com/2023/09/04/opinion/anxiety-depression-teens.html anxiety help for kids! Back to free play!

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  • Swimming in my underwear

    Swimming in my underwear

    Last night I swam in my underwear.   Probably many people have done this in their lifetime, but I have not done this before. I wanted to swim, it was a beautiful night, and my bathing suit was upstairs and I was downstairs, so I convinced myself that my camisole looked like a bathing suit.…

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  • Scoliosis and Stenosis: a journey

    Scoliosis and Stenosis: a journey

    Three weeks ago I had a seven hour surgery on my spine. Initially, it was supposed to be 3 to 4 hours. As the surgery began, it was clearer to my doctor that it was more complicated and would take a longer time. The long and the short of it are that I am very…

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  • Save or Toss

    Save or Toss

    Lucinda Watson We save what we can now because there’s so little space left. It seems like there used to be so much space in the past. Now I can hardly breathe. Yesterday I noticed San Francisco had slipped partially into the bay. I was out for a walk, and I looked over the cliff…

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  • Describe a positive thing a family member has done for you. Loved me unconditionally

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  • Cherry blossomsToi DerricotteI went down…

    Cherry blossomsToi DerricotteI went down...

    Cherry Trees blossom for only a brief moment. Such a selfish tree.

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  • Anger Management

    Everyone is dreaming even if they never dreamed before. This is making people feel like they are going nuts! Dreams come from our subconscious where nothing is censored. That’s the scary part. Sometimes we feel as if we are dreaming reality and then we wake up and must sit with these dreams and pray they…

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  • What is the biggest challenge you will face in the next six months?

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  • Wishes

    Wishes

    I wish I could write: “Last night I dreamed of Manderley”, but last night I dreamt of my father. It was the strangest dream I’ve ever had. I was on vacation with some friends, and I had promised my father to go on vacation with him. We were settling into our rooms when suddenly I…

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  • The Shrink

    I keep playing tricks on my psychiatrist. I know this is insane but isn’t that why I’m seeing him? Sometimes I bring out large animal masks and when the Zoom starts present myself as a tiger or a lion. He can’t seem to stop laughing. I love this so much that I keep doing it.…

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